Did you know that massage has been proven to:
  • Improve mobility & joint range of Motion
  • Reduce muscle soreness
  • Aid in recovery from injury
  • Improve circulation
  • Reduce anxiety

 

$60 1 hour treatment

Massage Therapist Martin Bowden has a strong sporting background and knowledge of anatomy & physiology. Deep Tissue, Trigger Point Release and Swedish Relaxation are just a few techniques that are used to de tangle and relax even the tightest muscles. Relaxed and free muscles have a huge impact on sporting performance and general well being, so give it a go you will be surprised with the results.

Contact us for more information                                                                                                                                               martin@360healthandfitness.com.au Martin 0405 919 306