Personal Training
Forget monthly gym membership fees and daunting contracts like most gyms. 360 offers PT sessions at Crossfit Plus, a private elite training facility.Alternatively outdoor training is available at your request.
Get results faster with tailored, private PT sessions and be amazed at what you can achieve. Whether you’re looking to lose weight, tone up or have a specific sporting goal 360 will help get you there with the combination of functional movements, correct form and an ever varied approach to programming. 360 ensures you get the results your after and have fun at the same time.
360 Personal Training includes
•Free introductory session - Your own Personal Trainer will conduct a meet and greet, review your training requirements and go through what you can expect from your PT with 360. It’s also gives you a chance to familiarise yourself with the trainer and facility.
•Goal setting - This is an important component of Personal Training often overlooked by trainers. 360 Health & Fitness is results driven and takes your goals seriously.
•Dietary advice- Diet is the biggest contributing factor often stopping people from reaching their goals, at 360 we will guide you in the right direction through food diaries and healthy eating plans.
•Variety - 360 PT sessions are constantly varied and utilise a variety of conditioning tools to keep you engaged and motivated.
Your Personal Training options are as follows:
| 1 hour | 45min | |
| Single session | $60 | $45 |
| 5 pre paid sessions | $275 | $210 |
| 10 pre paid sessions | $510 | $400 |
PT sessions are held at CrossFit Plus, a private training facility in Tumbi Umbi.
Alternatively outdoor training is available at your request.
We take your goals seriously and aim to get you there quickly.
Contact us for more information
martin@360healthandfitness.com.au
Martin 0405 919 306
